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  • How to Get fitness and diet guidance for people with ostomies. Jun , 01 2020
    How to Get fitness and diet guidance for people with ostomies?? Once you recover from ostomy surgery and settle into a routine, you'll learn what kind of diet works best for you.  What we eat is part of what makes us who we are, and having a stoma should not change that. When you exercise, there’s an added layer of nutrition that you need to think about. Here are a few do’s and don’ts to keep...
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  • Important things to Caring for Your Ostomy! Jun , 01 2020
    Important things  to Caring for Your Ostomy! Learning how to care for your stoma is an important first step in transitioning to your life after ostomy surgery. Explore these fundamentals. When your healthcare professional says it is appropriate, you can resume your daily activities. It may take time, but you’ll eventually get used to your ostomy pouching system and get on a schedule that fits...
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